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I am Dieting but so hungry: What to do about this
How to stop the pain “Dieting but so hungry” is a situation that many find themselves in and there is a scientific explanation as to why you have this problem. Once you get familiar with how hunger...
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Can’t stop eating? here’s why
Dieting wrong will cause you to eat more Why can’t I stop eating, the control of the appetite is rooted in the brain. It may amazing people when they learn that the keep to appetite control is not in...
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Why you have a Diet Soda addiction and how to stop it
What causes your Diet Soda Addiction is a chemical It sounds so nice, sweet and calorie free but a diet soda addiction to Coke, Pepsi or whichever can mean big trouble for your body and brain. One of...
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To stop overeating takes more than will power
Why you cannot stop overeating Science and brain scans have shown us that to stop overeating takes much more than willpower, in fact willpower will probably cause you to eat more food says researchers....
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I am addicted to Soda(Coke Coca Cola)…Here’s why
How the Food makers hook you on Soda I am addicted to soda (Coke) is something that millions of people battle with everyday, there is a very good scientific reason for this addiction which creates...
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What can help overeating? A surprising connection
An addiction to food is real and strong What can help overeating? The answer has been very clear on this site that only a diet created for overeaters will work and this is why we have helped so many...
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I am an Emotional Eater, What can Help?
The brain is too strong to stop emotional eating with will power says Doctors I am an emotional eater, what can help? This was the latest email that we received Friday from a woman in her late 30′s. It...
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Losing weight then gaining it back: A solution
Losing weight and gaining it back…this problem which effects millions of dieter is caused by Insulin Resistance Losing weight and then gaining it back is a very common problem amongst those who diet,...
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Food addiction, Emotional eating and Abuse
How abuse leads to food addictions and emotional eating The link between emotional eating, food addiction and overeating are all connected to prior abuses, this is the case in millions of people. A new...
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How to control your appetite
Why we cannot control our appetite. Science says It is our hormones! How to control your appetite is based on “hormones”, for many people the foods that they are eating can also cause them to develop a...
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